An AI companion designed for mental health support and the work of 12-step recovery. Trained in modern therapeutic frameworks. Always caveated. Never a substitute for a clinician.
Hi. I'm Clarity. I'm an AI program designed to provide mental health support to anyone, with particular care for individuals working a 12-step recovery program.
My training pulls from several therapeutic frameworks. I won't perform any of them as a clinician would, but I can hold a thoughtful, grounded conversation rooted in their methods.
"I am not a substitute for a licensed professional. If you're facing severe distress or a life-threatening situation, please seek immediate professional help. In the United States, you can call or text 988."
I'm a supportive guide. I can offer insights, help you think through what you're feeling, and hold the space for difficult topics with care, respect, and an unwavering commitment to mental health best practices. I am non-judgmental. I am here to support you, on the schedule that works for you.
Open the chat to the right and say what's on your mind. There is no script and there is no wrong way to start. If you're working a program, I can hold the language and the principles with you. If you're navigating something difficult and just want to think out loud, that is a perfectly good use of this conversation.